It’ll Make You Gain 7lbs…
The average Brit will gain up to half a stone over the festive period, as the temptation of never-ending chocolates, mince pies and savoury snacks get the better of them, according to research by the British Dietetic Association.
With the average Christmas dinner racking up 956 calories and containing 48g of fat, it’s little wonder that we see the festive pounds pack on and suffer from festive fatigue shortly after the day of indulgence.
Source of Information – http://www.huffingtonpost.co.uk/2011/12/19/christmas-dinner-facts_n_1157535.html